Monthly Coaching Workshops are run on the first Monday of the month. Our coaches will take it in turns to deliver one or two key skills that most climbers could do with improving. Example subjects could be confidence on overhangs, dead points, tactics, how to self-coach technique, endurance training and anything else that the coaches fancy teaching.
The sessions are relatively informal with a max of 12 participants and normally run from 7 to 8.30pm. For more info on our next workshops, check out the details below, the posters in the centre, follow our social media channels or ask at reception.
1:12
18+ yrs
1.5hrs
The first Monday of the month at 7-8:30pm
Monday 7th July – Climbing Flow
This workshop will be on climbing flow, which is the state where your mind is effortlessly focused, resulting in the feeling of becoming one with your climb. We will explore concepts like rhythm, efficiency, and head game. The workshop is suitable for intermediate climbers who are top rope competent.
Cost: £10 plus normal entry price
Book below or talk to us at reception for more details.
The first Monday of the month at 7-8:30pm
Monday 7th July – Climbing Flow
This workshop will be on climbing flow, which is the state where your mind is effortlessly focused, resulting in the feeling of becoming one with your climb. We will explore concepts like rhythm, efficiency, and head game. The workshop is suitable for intermediate climbers who are top rope competent.
Cost: £10 plus normal entry price
Book below or talk to us at reception for more details.
