Monthly Coaching Workshops are run on the first Thursday of the month. Our coaches will take it in turns to deliver one or two key skills that most climbers could do with improving. Example subjects could be confidence on overhangs, dead points, tactics, how to self-coach technique, endurance training and anything else that the coaches fancy teaching.
The sessions are relatively informal with a max of 12 participants and normally run from 7 to 8.30pm. For more info on our next workshops, check out the details below, the posters in the centre, follow our social media channels or ask at reception.
1:12
18+ yrs
1.5hrs
The first Thursday of the month at 7-8:30pm
December – 7th – Falling and catching (lead)
Gain confidence and learn skills on how to effectively and comfortably catch and fall on lead climbs. Ben will be covering physical skills such as timing your jump for a soft catch, as well as mental skills like overcoming fear when falling.
This session is aimed at climbers who are sending 6a+. It is a lead climbing focussed session.
Cost: £5 plus normal entry price
Book below or talk to us at reception for more details.
The first Thursday of the month at 7-8:30pm
December – 7th – Falling and catching (lead)
Gain confidence and learn skills on how to effectively and comfortably catch and fall on lead climbs. Ben will be covering physical skills such as timing your jump for a soft catch, as well as mental skills like overcoming fear when falling.
This session is aimed at climbers who are sending 6a+. It is a lead climbing focussed session.
Cost: £5 plus normal entry price
Book below or talk to us at reception for more details.
